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About Us
Your detox specialist
On-line Body detox and workshops
Anouthen Eternal Wellness
Heleen Elizabeth specializes in facilitating cellular regenerative detox protocols on-line. She is also a transformational speaker and a herbalist. An avid detoxer herself, she has been keeping space for many powerful healing journeys with understanding and personal experience.
Anouthen Eternal Wellness
On-line Body detox and workshops
Anouthen Eternal Wellness
Our vision is to alkalize the human species and facilitate the cellular regeneration of us as a collective, to make our world a better place. Since 2018 numerous detox programs have been facilitated on-line. We produce our own carefully designed herbal formulas to compliment the healing event
On-line Body detox and workshops
On-line Body detox and workshops
On-line Body detox and workshops
Different structured on-line body detoxes and workshops, equipping you to heal yourself and experience a brighter future, void of disease, pain or fear. These online experiences have been designed to teach you about the most ancient yet radical healing protocol in a social media-style approach.
Anouthen Products and Services
Where do I start?
As a first timer, the recommendation is to start with our 28 Day detox and workshop.
This workshop has been designed to not only give you the practical experience of diet change and other detox procedures, but also the story behind it, the know-how in regard to the do's and dont's of food, food combining, self-analysis methods, the anatomy of our body and so much more.
This will equip you to continue your healing journey as and when you are ready
This 28 Day detox also marks the first month of our 3 and 6 month journeys
1 Jan 2026
29 January 2026
26 February 2026
26 March 2026
23 April 2026
28 May 2026
25 June 2026
23 July 2026
27 August 2026
24 September 2026
22 October 2026
19 November 2026
7 January 2027
28 January 2027
6 Month detoxes
Every month a new 28 Day detox starts, marking the start of a brand new 6 month detox.
28 Days is not even enough to get a plant to grow, with the experience we've built up facilitating this healing protocol for humans, we realized we wish for our clients to experience a minimum of 3 to 6 months on this healing protocol to fully benefit from it. This can be done individually or facilitated. The facilitation will be structured like this, starting every month with the 28 Day detox:
Cycle 1 - 28 Day detox - The four body processes - Kidney flush *Liver&gallbladder flush* Dry-fasting
Cycle 2 - Brain, Nerve and Circulation - Neurolymphatic massages * Juice fasting
Cycle 3 - Heavy metal detox - Lymphatic flossing * Green juice
Cycle 4 - Organ focused: Kidneys; Lymph; Adrenals; Bowel - Herbal retaining enema
Cycle 5 - Organ focused: Liver & gallbladder; Spleen & Blood; Lungs & Thymus - Liver & Gallbladder flush
Cycle 6 - Organ focused: Pituitary/pineal; Brain; Thyroid/parathyroid; Skin - Grape/Citrus fast
Announcements 2025
Cape Town & Boland tour - June 2026
Hermanus - 10 June - Two sessions - 9:30am and 6pm
Parrow - 12th & 13th June - Three sessions
Hout Bay - 15th June - 11am
Noordhoek - 17th, 19th, 20th
Our conversation will center around the importance of and ways of restructuring the water in our bod
Our talk is a two hour conversation on Regenerative Living, starting with the regeneration of our inner terrain, thus our lymphatic fluid and system and the importance of restoring the elimination path-ways to keep this system functioning.
Regenerative Living is all-encompassing - including making use of food, herbs, the elements, breathwork, nervous system regulation, Somatic emotional release, reconnecting to our body, each other and nature.
Between us we have years of experience on rehydration and lymphatic movement and cannot wait to share with you this life-transformative knowledge.
Some venues will allow us to leave room for booking 1-hour treatments with Jenina - your choice of Lymphatic Drainage Massages or Craniosacral therapy.
And one-on-one consultations and Iridology readings with Heleen
Anouthen-bonus 6-month detox, starting 2 July ending 16 December 2026
A Winter to Summer experience, starting in the dead of winter, ending in the pinnacle of summer
What is different about this detox? Every cycle we bring in a bonus training. Providing a further expansion into the world of self-regulation and healing.
1st month - Exploring the world of Iridology, where every participant gets a chance to have their irises analyzed in the group setting, learning how to read your own irises better.
2nd month - Interview with long-standing detoxer, Lymphatic Drainage Massage therapist, Cranialsacral therapist and SomaticEmotional release therapist - Jenina Conradie.
3rd month - Introduction methods that can be applied to manipulate and support your lymph and fascia in the comfort of your own home.
4th months - A deep-dive into regenerative gut-repair
5th month - A group call with the group of Anouthen Facilitators, sharing their journeys on the fruit-protocol to date.
6th month - A deeper study of the Lymphatic system, to support with the integration process.
Starting in the coldest time of the year, we are bound to detox much deeper, since the very atmosphere we find ourselves in is cold, thus alkaline, propelling us into a much deeper detox, much quicker. The citrus fruit will be the hero of our first 3 months.
Don't miss out on this great experience!!
Anouthen Facilitator training, starting 2 July 2026
Our first ever online Detox Therapist training was completed in May 2026. Now we relaunch this training for those who missed the first bus. A 6 to 12 month experience, setting you up to be a Detox Therapist and/or an Anouthen detox facilitator.
To find out more, please complete the registration form of The Fruit Movement and select the option of becoming an Anouthen Facilitator. More information will be shared and you get to connect on our preparation calls to get your questions and uncertainties answered.
Read more about it here: https://mailchi.mp/anouthen.co.za/detox-therapist-training
Anouthen workshops
Our workshops - a brand-new addition this year.
We will also share the fundamental knowledge on these workshops, and so much more, you can expect:
Knowledge-share
Application of knowledge on real life situations
Techniques and exercises to increase flow - lymph, fascia, neurological and circulation
Trick and trades of the raw kitchen - culinary workshops enriching you with skills to impress
Tasty fruit-bites and meals throughout the day/workshop
The longer the workshop the more knowledge, food, techniques and culinary tricks will be shared.
Another element the workshops will be focusing on is connection between the participants. The social support plays such an important role when it comes to implementing healthy lifestyles.
Can't wait to meet you and very excited to do so!
Connect with us:
Regenerative Living Movement and Community including The Fruit Movement
Soon to be published - we create a movement - REGENERATIVE LIVING
If you see yourself playing a role in any way:
Establishing fruit and herb forests
Frequenting festivals and gatherings introducing people to fruit and the notion of healing on them
Pulling off the first fruit festival in South Africa
Establish a network between organic fruit and herb farmers and the users of organic fruits and herbs
Co-design Recipe books, Children's books
Plant fruit forests next to our highways or create our own routes, so we can eat on the go
Establish the organic herb supply chain in South-Africa, replacing the herbs we import
Online orders
Our herbal formulas have been revised. Very excited to integrate another layer of knowledge into our functional formulas. Their support is uncanny.
Our herbs are God-given for this time. They grow in abundance and are available to all of us.